Pep Nutrition
RACE - Raspberry
RACE - Raspberry
Endurance nutrition powder designed for racing, hard workouts, 3+hour training sessions and other full-gas efforts. 1 SERVING = 30g Carbs, 150 Calories
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                          INGREDIENTS
                        
                      
                    INGREDIENTS
- CARBS: Oat Milk*, Cane Sugar*, Sweet Potato*, White Rice*, Banana*
 
- ELECTROLYTES: Coconut Water*, Sodium Citrate, Aquamin (Marine Algae Magnesium, Calcium and 72 trace minerals), Calcium Citrate, Himalayan Pink Salt, Potassium Gluconate
 
- ADAPTOGENS: Maca Root*, Ashwagandha Extract*, Ginger Root Extract*, Turmeric Extract*, Vitamin B6
 
- AMINO ACIDS: BCAAs (Leucine,
Isoleucine, Valine) 
- OTHER: Lemon/Lime Flavor* (Acacia*,
Natural Flavor), Spirulina* 
*Denotes Organic. 
All Pep products are Vegan, and Free from top 9 Allergens.
                      
                        
                        
                          NUTRITION HIGHLIGHTS
                        
                      
                    NUTRITION HIGHLIGHTS
1 SERVING = 1 Scoop = 1/4 Cup = 42.5g
- Carbs: 30g
 - Calories: 150
 - Fat: 1.5g
 - Protein: 3g
 - Fiber: 1g
 
- Sodium: 350mg
 - Potassium: 250mg
 - Magnesium: 50mg
 - Calcium: 150mg
 - Chloride: 200mg
 
- Maca: 100mg
 - Ashwagandha: 60mg
 - 4:1 Ginger extract: 40mg
 - 10:1 Turmeric extract: 25mg
 
- Real Organic Food
 - Easy Digestion at Race effort
 - Compost-able packaging
 

Benefits
- Real Organic food
 - Easy to digest
 - Quick and long-lasting energy
 - Compostable packaging
 - No single use plastic
 - Amazing value
 
Fuel at 90-120g+ Carbs/hr with Real Food
High Carb fueling is changing the game
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                      PUSH HARDER
                    
                  
                    
                    
                      IMPROVE RECOVERY
                    
                  
                    
                    
                      PREVENT INJURY
                    
                  
How to Mix Pep
STEP 1 - Pour half the water into your Pep Pep pouch, water bottle, soft flask or other 
STEP 2 - Scoop Pep Powder in and top off with water
STEP 3 - Shake it up and go
Example: Fuel a hard 5hr effort with Pep @ 125g Carbs/hr
5x Pep pouches with 3 servings of Pep Race powder (90g Carbs) in each.
3x 500ml soft flasks* with 2 servings of Pep Race powder (60g Carbs) in each.
Total Carbs: 630g = 126g Carbs per hour.
*The amount of liquid consumed needs to be adjusted based on weather and individual athlete. 1500ml of liquid for a 5hr effort is most likely appropriate for cold winter conditions.
It took me a second to get used to the new flavor and consistency coming from having only used 'unflavored maltodextrin' drink mixes but very quickly feel in love with it! This drink mix really shines for me on long days when I want something that is more satiating and seems like a more steady energy than the typical drink mix. I love the mouth feel of it as well. It's also great for shorter runs during the week when I know I'm going to need some fuel but don't want to load myself up on sugar for an hour jog. Make sure to follow the mixing directions on the website: fill flask half full, put in powder, shake well, then top flask off with water.