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Carol's Boston record and her Pep Electrolytes ...
On April 20th, 2026, a runner from Sandpoint, Idaho Carol Wright (84), was the oldest person to finish the famed Boston Marathon. She cruised to the finish line in 5...
Carol's Boston record and her Pep Electrolytes ...
On April 20th, 2026, a runner from Sandpoint, Idaho Carol Wright (84), was the oldest person to finish the famed Boston Marathon. She cruised to the finish line in 5...
Testing Pep against Precision, Maurten, SiS Bet...
So excited to test Pep Sport Nutrition against a few of the best sport nutrition gels out there! The test was pretty simple: Do 6 long runs (25+ miles, 3.5-4.5hrs),...
Testing Pep against Precision, Maurten, SiS Bet...
So excited to test Pep Sport Nutrition against a few of the best sport nutrition gels out there! The test was pretty simple: Do 6 long runs (25+ miles, 3.5-4.5hrs),...
How Julija ran 250 miles with Pep and qualified...
Julija Šorytė, a runner from Portland, OR, took home 3rd place Overall at the 2026 Banana Slug Backyard Ultra held at Champoeg State Park in Champoeg, OR. She ran a total...
How Julija ran 250 miles with Pep and qualified...
Julija Šorytė, a runner from Portland, OR, took home 3rd place Overall at the 2026 Banana Slug Backyard Ultra held at Champoeg State Park in Champoeg, OR. She ran a total...
Wy'east 50M on Mt. Hood: Carbs and fueling
Gorgeous course and fantastic venue! So fun to share the adventure w/ the hometown crew who all crushed their races!! 11 Pep pouches w/90g Carbs and 1400mg Sodium each +...
Wy'east 50M on Mt. Hood: Carbs and fueling
Gorgeous course and fantastic venue! So fun to share the adventure w/ the hometown crew who all crushed their races!! 11 Pep pouches w/90g Carbs and 1400mg Sodium each +...
50k post-race Blood Sugar and Nutrition analysis
Gone Fir a Run 50k at the Spokane Riverside Park in Spokane, WA was an absolute blast. Super fun community race! Riverside park trails are amazing. I under-packed nutrition a...
50k post-race Blood Sugar and Nutrition analysis
Gone Fir a Run 50k at the Spokane Riverside Park in Spokane, WA was an absolute blast. Super fun community race! Riverside park trails are amazing. I under-packed nutrition a...
How to prep Pep nutrition for 50M Ultra. Carbs,...
This post describes fueling for the Wyeast 50M ultra with Pep Sport Nutrition. 13 Pep pouches with 90g of Pep Race in each 1750mg Sodium/hr Pep Caffeine 2 bladders with...
How to prep Pep nutrition for 50M Ultra. Carbs,...
This post describes fueling for the Wyeast 50M ultra with Pep Sport Nutrition. 13 Pep pouches with 90g of Pep Race in each 1750mg Sodium/hr Pep Caffeine 2 bladders with...